How does the MBG get you amazing results in 60 days? Take these 5 simple steps!
WHY did he get such great results? Simple....he walked the MBG walk!! It works...we tested him to find out where he was to start things off in bodyfat, physical tests, posturally, nutritionally. THEN we put him on a plan to train, eat, restore that he can manage not just for 60 days but for good! THIS is the key to make all walk the walk for now and ever...to make a plan that is theirs!
It's as simple as this....5 steps to success!
1) Test day - gotta know where you're at before you can chart a course to where you want to go.
2) MAP it - once you know where you are you need to chart your course. This is where we help you layout a plan of action, class schedule from our strength, stamina and restoration classes....get you clear on plant strong nutrition for your goals.
3) GO! Begin the plan by following the scheduled workout, restoration classes AND your PS nutrition plan.
4) Keep Track of training and nutrition - this is key to re-route yourself onto a positive plan for you!!
5) Re-Test and Re-Map - every 30 days we will re-test you on all points and then re-map your plan of action so you get the best results.
It's simple, Todd and many others followed this and his and all others results proved it works great!!
Hope this helps you too!