Making 2013 Amazing! Leaner, Stronger, Healthier than EVER!!
|New MBG Silverback shirts are a coming!!|
It's the new year of 2013, it is time to step up to the plate, live your best, look yourself in the mirror and make change to be great! Not good, but great!! What does that involve? That is up to you to decide....TRULY look at yourself, your life, your health, be honest with what you want to BE in life!
My life, my goals are to be my best, to be true...as Bruce Lee said the hardest thing in life is to be a true human being! To be a great teacher and to help as many people as possible all over the world! To be this it is important to me to be as strong an example of what training, restoring and eating in the most healthy and happy manner possible!
- I love the way we train....daily MBG Chi trainers and myself meet and train for high skill levels, we help each other, challenge each other and give feedback to each other constantly....I LOVE IT! It's a blast to train this way....constantly improving hand balancing, bar skills, jump skills.
- Love the restoration and balance we do....we work diligently to improve our balance and mobility levels every day....using Eischens Yoga like crazy and mixing in some more dynamic mobility / stability drills as well. The difference being here is we do not just say, do yoga, we say we're getting walking back domes, we're getting back dome spins, we're nailing 1 arm handstand holds and warrior 3 pose held solid for 60 seconds....now that stuff....is FUN!!
- Love the Plant Strong way we eat....we are leaner, stronger and healthier than ever in each of our lives!! We all love the way eating and drinking Plant Strong makes us feel! I literally look forward to every single meal of the day! I have fun at every meal of the day....honestly having a good time!!:)
- RESULT of TRULY following the MBG 3 path -
- TRAINING: Stronger than i've ever been, matching and surpassing numbers i have not touched in 10 years!!
- RESTORATION: More Balanced body than ever!! Man here i have NEVER BEEN CLOSE TO THIS STABLE AND MOBILE IN MY LIFE!! My body feels amazingly healthy and strong!!
- NUTRITION: Third point is the effect of eating/drinking Plant Strong....HONESTLY Have not been this lean and strong in 10 years!!!
Peace, Health, Happiness:)