My top 5 Plant Strong meals for a leaner, stronger U!

Since becoming 100% plant based in 2003 the road to refining what i eat has been one full of constant discovery and challenge. Discovery in what works and what doesnt, Challenge in finding plants that make me feel stronger, leaner and healthier on a daily basis. You see back in 2003 the only book i knew of really was "The China Study", that was the one that kicked it off for me, changed my life! Besides the great amount of overwhelming studies the CS was not a how too book...so that left me to seek and discover on my own...with a little help from my friends:) Since that time i've come across times when i felt like i'm getting it, then sometimes when i felt like a white belt:) TODAY is different, much more dialed into what makes myself and others feel strong, get leaner and more athletic....THIS is the goal for mmmmm almost everyone:) So this is the topic for today...if i'm to funnel my best, strongest, lean making, muscle building, energizing giving meals i'…