Sweaty One works:) haha plus some more playground fun!
|Jessie and I just trying to relax a bit:)|
After this jess and i went to a local park and played around doing L seat wide pull ups alternated with L seat dips for about 5 rounds...then did a very nice "buy out" as my Bar-barian brothers say of 10 wide pullups to 10 close chin ups and 50 push ups off this 2x4 bench i have and that felt awesome!! Loved the workout and loved the second half and for sure the finisher!! Felt good to have a good strong workout after LA:) haha
That's it for today my friends!!
QUESTION : What did you get today?
Peace my friends:)